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I am FuncChanel
Being an FDN-P means I finally learned how to listen to the body instead of arguing with it. Nursing school taught me how to follow…
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What Does Your Flesh Want?
P.S. Measure your waist! Click on the image to view a quick video
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When “Healthy” Foods Make You Feel Worse and Why Personalized Nutrition Is the Future
We’ve all heard it — “Eat more whole grains.” “Add spinach to your smoothies.” “Avocados are good fats.” It sounds simple enough. But what if you’re…
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To Be Trauma Informed is to Be Spiritually Informed
To be trauma-informed is, at its core, to be spiritually informed. This connection is often overlooked in modern approaches to healing, yet for many people,…